March 2011
10 posts
Tempeh Recipe
I have a really great tempeh recipe! It’s on my blog and this is the link! We make it all the time and it’s delicious. -Michele http://michelezader.blogspot.com/2011/02/hump-day.html  Thanks for your submission Michele! I will definitely give this recipe a try especially since I’ve been searching for great recipe recommendations using tempeh. Hopefully other readers will try...
Mar 30th
3 tags
The Happy Herbivore- Interview with Author Lindsay...
Pleased to of had the opportunity to interview Lindsay Nixon, author of The Happy Herbivore during her blog book tour. In this book she shares over 175 delicious Fat-Free and Low-Fat vegan recipes… what more could you ask for?! Q & A: 1- What encouraged you to change your lifestyle and how long have you been a vegan? LN: I’ve been a vegan since December 2006, so 4 1/2...
Mar 26th
8 notes
6 tags
Soy Ceviche
Ceviche is a very popular dish predominantly in Central and South America from which various recipes have been created. It is mainly made with Raw Fish and cooked with lime… lots of it.  Now, why use fish when you can use SOY?… Brilliant!  For my version, you will need cucumber, celery, tomato, cilantro, parsley, onion, jalapeño peppers, limes, prepared soy (see previous blog for...
Mar 23rd
58 notes
Mar 21st
45 notes
3 tags
Rehydrating Textured Soy Protein
Simple steps on how to prepare textured soy protein.  You will need TSP, onions, garlic, peppers and/or any other fresh ingredients for flavor. Your choice! In a pan, sauté all ingredients with a bit of extra virgin olive oil until slightly brown. Add enough water to cover the soy and let it simmer. Add the textured soy protein to simmered water. The TSP will now soak up the water...
Mar 20th
Mar 20th
238 notes
True Food Experience
While in Phoenix, we decided to visited True Food Kitchen at the Biltmore Fashion Park since they offered vegan options…. and what a great decision that was! They practice sustainability and believe in providing organic, fresh, nutritious ingredients without giving up flavor. Their menu follows the principles of Dr. Andrew Weil’s Anit-Inflammatory Diet and Food Pyramid...
Mar 15th
2 tags
Mar 10th
3 tags
Vegan dining during Mexico Travels
If you live or happen to visit Hermosillo, Sonora you must stop at the best ovo-vegetarian restaurant. You’re vegan? not to worry, they make everything special and vegan friendly. Best part of the entire experience; you get a quick massage and energy work while dining… for FREE!   You don’t have to worry about making all kinds of decisions since they don’t have a set...
Mar 10th
8 tags
I THINK YOU WILL LIKE THIS!
I can’t wait to try them…  http://www.nytimes.com/2011/03/06/magazine/06eat-t.html?_r=2&scp=1&sq=vegan%20soups&st=cse - Samy
Mar 10th
19 notes